Live workshop
From Tracking to Trust:

September 23, 2025 @12pm EST


What you're missing to help clients stay consistent...
even when their lives aren't

Let's build your ability to help clients eat mindfully,

even when they can't (or don't want to) plan ahead or track every bite.

Inside From Tracking to Trust, you'll learn:

✨ why the great advice you keep repeating doesn't result in clients changing their habits (and how a more mindful approach can help)

✨ key mindful eating tools + 3 big shifts you can make to help clients 'stay on track', even when life is unpredictable

✨ how to help clients rely less on macros, but still get awesome results from your coaching (and stick with you for longer than a fat loss phase)